I don’t know about all of you, but I have a difficult time managing my diet over the holidays. I am usually really hard on myself about indulging and wind up feeling an extreme amount of guilt. Because Dan and I travel to see family over the holidays, it’s also challenging to stay with a good exercise routine which also makes me feel guilty.
This week marks my official first week as a grad student! Just in case you didn’t read the “about me” section of my blog, I have recently made a huge career change. I decided to leave my job in the fashion industry to pursue a master’s degree in nutrition through Maryland University of Integrative Health.
I used to not look forward to traveling because I knew that it meant I would totally fall off the wellness wagon. I wouldn’t be able to cook my own meals, I wouldn’t be able to do my normal workouts, and mostly I wouldn’t be able to follow my usual routine.