Strawberry Smoothie Bowl

Happy Valentine’s Day! I hope you are all having a wonderful Tuesday. I was craving something sweet today and didn’t want to ruin my diet, so I decided to make a strawberry smoothie bowl for a snack. Smoothie bowls are awesome- it’s just a smoothie poured into a bowl and topped with all of your favorite toppings.

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Blueberry Cinnamon Smoothie


I am always looking for new smoothie recipes to make at home. I recently was in a cute lunch spot in Boston and tried this delicious smoothie made with blueberries, cinnamon and dates. I never thought to put cinnamon in the smoothie, but I absolutely loved it. The cinnamon adds a spicy sweetness and makes you feel like you’re eating a treat.

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Banana Peanut Butter Froyo


I’m sure by now you’ve seen recipes for banana ice cream or b’nice cream. It’s essentially just food processing a frozen banana with ingredients of your choice such as various seasonings and/or nut butters. My version is slightly different from that, however, and includes Greek  yogurt. The reason why I like to include this is to give the b’nice cream, or in this case froyo some added protein. It also creates a creamy texture and makes you think that you’re eating the real deal. 

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Pumpkin Spice Oatmeal


It’s the first day of October which means (in my head) it’s PUMPKIN season! As much as I love pumpkin, I refuse to bake or cook with it in September, as September is still a summer month to me. October, however, is the first full month of fall, so I decided today was the perfect day to make some pumpkin goodness. 

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Avocado Toast


It seems that everyone has their own version of avocado toast these days. I am partial to my version, but let’s be honest, I’ve never met an avocado toast I haven’t liked! I actually was inspired to make this recipe after having it at a local restaurant a couple of years ago. It has honey and red pepper flakes which I know sounds like an odd combination, but trust me… it’s amazing. 

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